Animal manures are fine to add into the soil, however need to be aged and not fresh. Do you mean green manure and cover crops. ie crops which will improve the quality of your soil whilst it is not being cropped and stop erosion from wind, rain and sun and suppress weeds. If so, you can plant the following. Mustard, Blue Lupin, Lucerne, which can be planted from September to April. Kings seed is available from Palmers.
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